Is Tesco Chocolate Chunk Cookie Mix 285G GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- milk
- dried whole milk
- milk chocolate chunks
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Milk Chocolate Chunks (17%) [Sugar, Dried Whole Milk , Cocoa Butter, Cocoa Mass, Emulsifier ( Soya Lecithins), Flavouring], Sugar, Brown Sugar, Palm Oil, Dextrose, Rapeseed Oil, Raising Agents (Sodium Bicarbonate, Monocalcium Phosphate).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Tesco Chocolate Chunk Cookie Mix 285G is available at 1 retailer
About this product
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