Is Tesco Chocolate Orange Cake GERD Friendly?
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Why it's not GERD friendly
- citric acid
- white chocolate
- orange oil
- dark chocolate
- cocoa mass
- fat reduced cocoa powder
- cocoa butter
- milk fat
- anhydrous milk fat
- dried skimmed milk
- milk
- +3 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Sugar, Rapeseed Oil, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg, Palm Oil, Milk Chocolate (6%) [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Milk Sugar, Whey Powder (Milk), Emulsifier (Soya Lecithins), Vanilla Extract, Dried Skimmed Milk, Anhydrous Milk Fat], Water, Fat Reduced Cocoa Powder, Dried Glucose Syrup, Humectant (Glycerol), Palm Kernel Oil, Glucose Syrup, Dark Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Milk Fat, Emulsifier (Soya Lecithins), Vanilla Extract], Maize Starch, White Chocolate [Sugar, Cocoa Butter, Dried Whole Milk, Dried Skimmed Milk, Emulsifier (Soya Lecithins), Flavouring], Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Emulsifiers (Sodium Stearoyl-2-Lactylate, Mono-and Diglycerides of Fatty Acids, Soya Lecithins, Sunflower Lecithins), Salt, Dried Skimmed Milk, Orange Oil, Preservatives (Sorbic Acid, Potassium Sorbate), Dried Egg White, Shea Kernel Oil, Rice Flour, Acidity Regulator (Citric Acid), Wheat Gluten, Colours (Paprika Extract, Iron Oxide), Whey Powder (Milk), Glazing Agents (Acacia Gum, Shellac), Flavouring, Honey, Coconut Oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
Tesco Chocolate Orange Cake is available at 1 retailer
About this product
Snack · Slice