Is Tesco Chocolate Orange Cake Gluten Free?
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Ingredients
INGREDIENTS: Sugar, Rapeseed Oil, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg, Palm Oil, Milk Chocolate (6%) [Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Milk Sugar, Whey Powder (Milk), Emulsifier (Soya Lecithins), Vanilla Extract, Dried Skimmed Milk, Anhydrous Milk Fat], Water, Fat Reduced Cocoa Powder, Dried Glucose Syrup, Humectant (Glycerol), Palm Kernel Oil, Glucose Syrup, Dark Chocolate [Cocoa Mass, Sugar, Cocoa Butter, Milk Fat, Emulsifier (Soya Lecithins), Vanilla Extract], Maize Starch, White Chocolate [Sugar, Cocoa Butter, Dried Whole Milk, Dried Skimmed Milk, Emulsifier (Soya Lecithins), Flavouring], Raising Agents (Disodium Diphosphate, Sodium Bicarbonate, Ammonium Bicarbonate), Emulsifiers (Sodium Stearoyl-2-Lactylate, Mono-and Diglycerides of Fatty Acids, Soya Lecithins, Sunflower Lecithins), Salt, Dried Skimmed Milk, Orange Oil, Preservatives (Sorbic Acid, Potassium Sorbate), Dried Egg White, Shea Kernel Oil, Rice Flour, Acidity Regulator (Citric Acid), Wheat Gluten, Colours (Paprika Extract, Iron Oxide), Whey Powder (Milk), Glazing Agents (Acacia Gum, Shellac), Flavouring, Honey, Coconut Oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.