Is Tesco Chocolate & Orange Cookie Dough 300G Vegan?

Ingredients

INGREDIENTS: Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Milk Chocolate Chunks (15%) [Sugar, Dried Whole Milk, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Brown Sugar, Palm Oil, Sugar, Water, Orange Peel (2.5%) (Sulphites), Rapeseed Oil, Glucose-Fructose Syrup, Raising Agents (Disodium Diphosphate, Sodium Carbonate), Salt, Flavouring, Acidity Regulator (Citric Acid), Emulsifier (Mono- and Di-Glycerides of Fatty Acids).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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