Is Tesco Chocolate Shimmer Pearls 45G Vegetarian?
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Ingredients
INGREDIENTS: White Chocolate (52%) [Sugar, Cocoa Butter, Dried Whole Milk , Dried Skimmed Milk , Emulsifier ( Soya Lecithins), Flavouring], Milk Chocolate (27%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk , Milk Sugar, Whey Powder ( Milk ), Milk Fat, Emulsifier ( Soya Lecithins)], Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Cornflour, Barley Malt Extract, Sugar, Colour (Iron Oxides and Hydroxides), Anti-caking Agent (Tricalcium Phosphate), Salt, Glazing Agent (Shellac), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Palm Oil, Stabiliser (Acacia Gum), Coconut Oil, Honey, Glucose Syrup, Milk Proteins.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.