Is Tesco Christmas Pudding Alpha-Gal?
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Ingredients
Vine Fruits [raisins, Sultanas], Sugar, Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Cider (9%), Vegetable Suet [palm Oil, Rice Flour, Sunflower Oil], Brandy (4.5%), Humectant (glycerol), Single Cream (milk), Inulin, Candied Citrus Peel [orange Peel, Glucose-fructose Syrup, Lemon Peel, Sugar, Acidity Regulator (citric Acid)], Treacle, Orange Peel, Concentrated Orange Juice, Molasses, Lemon Peel, Mixed Spice [coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom], Salt, Orange Oil, Lemon Oil, Yeast. Contains Milk And Wheat, Cereals Containing Gluten. May Contain Peanuts And Nuts.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.