Is Tesco Cinnamon Sponge Pudding 270g GERD Friendly?
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Why it's not GERD friendly
- white chocolate
- cocoa butter
- double cream
- dried skimmed milk
- dried whole milk
- whole milk
- milk sugar
- +2 more
white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Salted Caramel Sauce (15%) [Sugar, Butter ( Milk ), Glucose Syrup, Skimmed Milk , Partially Inverted Sugar Syrup, Water, Salt, Muscovado Sugar, Emulsifier (Mono- and Diglycerides of Fatty Acids), Gelling Agent (Amidated Pectin), Milk Sugar], Pasteurised Egg , Sugar, Double Cream ( Milk ), Whole Milk , Light Brown Soft Sugar, White Chocolate (2.5%) [Sugar, Cocoa Butter, Dried Whole Milk , Dried Skimmed Milk , Emulsifier ( Soya Lecithins), Flavouring], Palm Oil, Humectant (Glycerol), Cinnamon, Caramelised Sugar Syrup, Mixed Spices, Rapeseed Oil, Cornflour, Raising Agents (Disodium Diphosphate, Potassium Hydrogen Carbonate), Stabiliser (Pectin), Dextrose.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Snack · Piece