Is Tesco Cinnamon Tear & Share Bun Vegetarian?

Ingredients

INGREDIENTS: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cinnamon Filling (16%)(Water, Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cinnamon Powder, Rapeseed Oil, Palm Oil, Dried Egg White, Dried Egg, Dried Skimmed Milk, Malted Barley Extract, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate)), Sugar, Water, Full Fat Soft Cheese (Milk), Yeast, Butter (Milk), Palm Oil, Humectant (Glycerol), Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Polysorbate 60), Dextrose, Rapeseed Oil, Salt, Colour (Carotenes), Flavouring, , Stabilisers (Guar Gum, Xanthan Gum, Carob Gum), Flour Treatment Agent (Ascorbic Acid), Tapioca Starch.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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