No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tesco Clams, Hake & King Prawns With Green Curry 450G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Clam (Mollusc), Hake (Fish), Coconut Extract, King Prawn (Crustacean), Pineapple Juice, Shallot, Spring Onion, Garlic Puree, Ginger Puree, Coriander, Cornflour, Soy Sauce (Water, Soya Bean, Wheat, Salt), Green Chilli, Lime Leaf, Lime Juice, Lemongrass, Anchovy Extract (Fish), Salt, Turmeric, Chilli, Sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Tesco Clams, Hake & King Prawns With Green Curry 450G is available at 1 retailer

Tesco

About this product

Seafood · Pouch

Flavor
SavorySpicyCitrusHerbaceous
Texture
CreamyChunky
Commonly used for
Meal PrepLunch
Low FODMAP? Tesco Clams, Hake & King Prawns With Green Curry 450G | Spoonful