Is Tesco Classic Multipack Dips 516G Gluten Free?


Ingredients
Nion And Garlic Dip: Mayonnaise (Water, Rapeseed Oil, Pasteurised Egg, Cornflour, Spirit Vinegar, Salt, Sugar, Rice Starch, Citrus Fibre, Dried Egg White, Potato Fibre), Soured Cream (Milk), Onion, Rapeseed Oil, Garlic Puree, Cornflour, Chive, Soured Cream And Chive Dip: Soured Cream (Milk), Mayonnaise (Water, Rapeseed Oil, Pasteurised Egg, Cornflour, Spirit Vinegar, Salt, Sugar, Rice Starch, Citrus Fibre, Dried Egg White, Potato Fibre), Double Cream (Milk), Cheddar And Chive Dip: Mayonnaise (Water, Rapeseed Oil, Pasteurised Egg, Cornflour, Spirit Vinegar, Salt, Sugar, Rice Starch, Citrus Fibre, Dried Egg White, Potato Fibre), Vintage Cheddar Cheese (Milk), Mature Cheddar Cheese, Cheddar Cheese (Milk), Colour (Annatto)), Concentrated Lemon Juice, Potato Starch, Sweet Chilli Mayo: Mayonnaise, Water, Pasteurised Egg, Spirit Vinegar, Salt, Sugar, Rice Starch, Citrus Fibre, Dried Egg White, Potato Fibre, Red Chilli, Garlic, Tapioca Starch, Gelling Agent (Pectins), Dried Red Chilli
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


