Is Tesco Cod Mornay 360g Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter
skimmed milk
milk
whey protein concentrate
medium fat hard cheese
mature cheddar cheese

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

INGREDIENTS: Cod ( Fish ) (50%), Water, Wheat Flour, Mature Cheddar Cheese ( Milk ) (8%), Skimmed Milk , Palm Oil, Modified Maize Starch, Medium Fat Hard Cheese ( Milk ), Lemon Juice, Shallot, Butter ( Milk ), Chive, Rapeseed Oil, Whey Protein Concentrate ( Milk ), Salt, Emulsifier ( Soya Lecithins), Tapioca Starch, Mustard Seeds, Yeast, Yeast Extract, Spirit Vinegar, Maltodextrin, Sugar, Onion Powder, Stabiliser (Xanthan Gum), Carrot Powder, White Pepper, Tomato, Sea Salt, Lovage.

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