Is Tesco Cornflakes Cereal 500G Vegetarian?
Description
Lightly toasted, mildly sweet flakes deliver a crisp, flaky texture that softens in milk; commonly eaten at breakfast, paired with yogurt, or used as a crunchy topping for desserts and snacks. Customer comments often note consistent crunch, straightforward flavor, simple packaging, and reliable portion size for family use and storage.
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Description
Lightly toasted, mildly sweet flakes deliver a crisp, flaky texture that softens in milk; commonly eaten at breakfast, paired with yogurt, or used as a crunchy topping for desserts and snacks. Customer comments often note consistent crunch, straightforward flavor, simple packaging, and reliable portion size for family use and storage.
Ingredients
Maize, Sugar, Salt, Barley Malt Extract, Iron, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.