Is Tesco Coronation Chicken Sandwich Filler 450G Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

chilli
cayenne pepper
tomato paste
paprika

chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Breast, Water, Rapeseed Oil, Mango Chutney, Apricot, Sultanas, Cornflour (Sulphur Dioxide), Pasteurised Egg Yolk, Salt, Spirit Vinegar, Sugar, Spices (Coriander, Cumin, Paprika, Fenugreek, Cayenne Pepper, Turmeric, Mustard Seed, Cinnamon, Cardamom, Clove), White Wine Vinegar (Sulphur Dioxide), Mustard Seed, Tomato Paste, Stabiliser (Pectin), Sunflower Oil, Gram Flour, Acidity Regulator (Citric Acid), Lemon Juice From Concentrate, Mango Chutney Contains: Mango, Acidity Regulator (Acetic Acid), Ginger, Chilli, Apricot Contains: Apricot, Rice Flour, Sulphur Dioxide)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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