Is Tesco Creamed Savoy & Cavolo Nero 250G Gluten Free?


Ingredients
INGREDIENTS: White Wine and Mascarpone Sauce [Water, Single Cream (Milk), White Wine (Sulphites), Onion, Mascarpone Full Fat Soft Cheese (Milk), Cornflour, Garlic Purée, Double Cream (Milk), Rapeseed Oil, Salt, Thyme, Black Pepper], Savoy Cabbage (16%), Cavolo Nero (9%), Pecorino Medium Fat Hard Cheese (Milk).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


