Is Tesco Creamy Tomato & Herb Pasta Bake Sauce 500g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato
tomato puree

tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Water, Tomato Purée (33%), Cream ( Milk ) (5%), Tomato, Sunflower Oil, Cornflour, Full Fat Soft Cheese ( Milk ) (2%), Sugar, Onion, Herbs, Salt, Acidity Regulator (Citric Acid), Thickener (Xanthan Gum), Garlic Powder, Sweetener (Steviol Glycosides).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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