Is Tesco Crinkle Cut Gherkins 340G Low FODMAP?
Description
Small crinkle-cut gherkins deliver a crisp, tangy bite with firm crunch, commonly used to add sharpness to sandwiches, burgers, salads and cheeseboards; customers praise consistent crunch and convenience but sometimes note variable size and occasional overly vinegary brine. They are frequently stocked in home pantries for quick, savory everyday accompaniments.
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Description
Small crinkle-cut gherkins deliver a crisp, tangy bite with firm crunch, commonly used to add sharpness to sandwiches, burgers, salads and cheeseboards; customers praise consistent crunch and convenience but sometimes note variable size and occasional overly vinegary brine. They are frequently stocked in home pantries for quick, savory everyday accompaniments.
Ingredients
INGREDIENTS: Gherkin, Water, Sugar, Spirit Vinegar, Salt, Mustard Seeds, Firming Agent (Calcium Chloride), Dill Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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