Is Tesco Crispies, Caramel & Almond Loaded Milk Chocolate 180g Vegetarian?

Ingredients

INGREDIENTS: Sugar, Dried Whole Milk , Cocoa Butter**, Cocoa Mass**, Caramel Flakes with Almonds (5%) [Sugar, Butter ( Milk ), Dried Skimmed Milk , Roasted Almonds , Salt], Crunchy Cereal (4.5%) [Rice Flour, Sugar, Malted Wheat , Maize Flour, Wheat Gluten, Dextrose, Salt], Anhydrous Milk Fat, Dried Skimmed Milk , Salt, Emulsifier (Lecithins), Flavouring. **Rainforest Alliance Certified. Find out more at ra.org

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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