Is Tesco Crispy Caramel Bites 20 Pack Vegetarian?
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Ingredients
Milk Chocolate, Rice Flour, Glucose Syrup, Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Caramel, Fructose, Humectant (Glycerol), Rapeseed Oil, Malted Barley Flour, Whey Powder (Milk), Salt, Milk Chocolate Contains: Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Milk Sugar, Emulsifier (Soya Lecithins), Caramel Contains: Condensed Skimmed Milk (Milk, Sugar, Milk Sugar), Palm Oil, Invert Sugar Syrup, Water, Gelling Agent (Pectin), Acidity Regulators (Sodium Potassium Tartrate, Sodium Triphosphate), Maltodextrin
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.