Is Tesco Crispy Coated Peanuts - Sweet Chilli 200g Vegan?

Ingredients

INGREDIENTS: Peanuts (44%), Rapeseed Oil, Potato Starch, Modified Maize Starch, Maize Starch, Sugar, Modified Tapioca Starch, Wheat Starch, Onion Powder, Salt, Thickener (Acacia Gum), Garlic Powder, Yeast Extract, Rice Flour, Tomato Powder, Stabiliser (Potassium Chloride), Paprika, Soya Beans, Maltodextrin, Flavourings, Parsley, Citric Acid, Chilli Powder, Colours (Paprika Extract, Curcumin), Ginger Powder, Coriander Leaf, Antioxidant (Extracts of Rosemary), Fennel Seed, Basil Extract, Chilli Extract.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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