Is Tesco Custard Doughnut 5 Pack Alpha-Gal Friendly?
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Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Custard Filling, Water, Palm Oil, Sugar, Yeast, Rapeseed Oil, Dextrose, Emulsifiers (Mono - And Di-glycerides Of Fatty Acids, Mono - And Di-acetyl Tartaric Acid Esters Of Mono - And Di-glycerides Of Fatty Acids), Raising Agents (Potassium Bicarbonate, Calcium Phosphate), Salt, Soya Flour, Nd (Cornflour, Rapeseed Oil, Enzymes), Flour Treatment Agent (Ascorbic Acid), Milk Proteins,custard Filling Contains: Water, Modified Maize Starch, Flavouring, Colours (Titanium Dioxide, Paprika Extract, Beta-carotene), Nd (Propylene Glycol, Ethanol, Water), Acidity Regulators (Phosphoric Acid), Potassium Sorbate), Emulsifier (Mono - And Di-glycerides Of Fatty Acids)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.