Is Tesco Custard Slices 2 Pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

butter
dried whole milk
milk proteins
milk
cream
stabilised cream
L-cysteine
dextrose

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Water, Sugar, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Stabilised Cream [Cream ( Milk ), Dextrose, Milk Proteins, Stabiliser (Pectin), Sugar], Palm Fat, Cornflour, Palm Oil, Butter ( Milk ), Dried Glucose Syrup, White Chocolate [Sugar, Cocoa Butter, Dried Whole Milk , Emulsifier ( Soya Lecithins), Flavouring], Rapeseed Oil, Invert Sugar Syrup, Soya Flour, Stabilisers (Pectin, Calcium Sulphate, Tetrasodium Diphosphate), Salt, Flavouring, Gelling Agent (Sodium Alginate), Colours (Algal Carotenes, Lutein), Flour Treatment Agent (L-Cysteine), Concentrated Lemon Juice.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.