Is Tesco Deep Pan Meat Feast Pizza 386G Price Marked Low FODMAP?
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Why it's not low FODMAP
- onion powder
- garlic puree
- garlic powder
- milk
- capsicum extract
- flavouring
- maize starch
- tomato paste
- +1 more
onion powder
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
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Ingredients
INGREDIENTS: Wheat Flour, Water, Mozzarella Full Fat Soft Cheese ( Milk ) (13%), Smoked Pepperoni (6%) [Pork, Pork Fat, Salt, Dextrose, Antioxidants (Sodium Ascorbate, Ascorbic Acid, Extracts of Rosemary), Smoked Salt, Paprika Extract, White Pepper Extract, Preservative (Sodium Nitrite), Chilli Extract], Tomato Paste, Smoked Reformed Ham (3%) [Pork, Salt, Dextrose, Sugar, Stabilisers (Disodium Diphosphate, Pentasodium Triphosphate), Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Spicy Beef (3%) [Beef, Chilli], Yeast, Rapeseed Oil, Dextrose, Maize Starch, Salt, Basil, Sugar, Flavouring, Yeast Extract, Garlic Purée, Cayenne Pepper, Chilli, Garlic Powder, Cumin, Black Pepper, Coriander, Onion Powder, Cheese Powder ( Milk ), Paprika Extract, Oregano, Capsicum Extract, Flour Treatment Agent (Ascorbic Acid).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Tesco Deep Pan Meat Feast Pizza 386G Price Marked is available at 1 retailer
About this product
Frozen Meal · Frozen, Whole