Is Tesco Deli Ox Tongue 100G GERD Friendly?
Why it's not GERD friendly
- beef gelatine
- ox tongue
beef gelatine
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
INGREDIENTS: Ox Tongue (92%), Salt, Sugar, Stabilisers (Pentasodium Triphosphate, Sodium Polyphosphate, Disodium Diphosphate), Beef Gelatine, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite).
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Where to buy
Tesco Deli Ox Tongue 100G is available at 1 retailer
About this product
Meat · Slice


