Is Tesco Double Chocolate Mini Rolls 12 Pack Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate Flavoured Buttercream, Milk Chocolate, Wheat Flour, Sugar, Pasteurised Egg, Glucose Syrup, Soya Flour, Humectant (Glycerol), Fat Reduced Cocoa Powder, Whey Powder (Milk), Palm Oil, Potato Starch, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifiers (Mono- And Di-glycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids), Potassium Sorbate), Flavouring, Chocolate Flavoured Buttercream Contains: Icing Sugar, Butter (Milk), Salt, Flavouring, Milk Chocolate Contains: Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Milk Fat, Shea Fat, Sal Fat, Emulsifiers (Soya Lecithins, Polyglycerol Polyricinoleate), Flavouring

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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