Is Tesco Double Chocolate Swiss Roll 8 Pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
dried skimmed milk
butter
diglycerides of fatty acids
dextrose
calcium carbonate
glycerol
+1 more

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Chocolate Flavoured Buttercream (40%) [Butter ( Milk ), Sugar, Glucose Syrup, Humectant (Glycerol), Fat Reduced Cocoa Powder, Water, Wheat Starch, Maize Starch, Salt, Pasteurised Egg White], Sugar, Wheat Flour [ Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Pasteurised Egg , Humectant (Glycerol), Dextrose, Fat Reduced Cocoa Powder, Pasteurised Egg White, Dried Skimmed Milk , Raising Agents (Disodium Diphosphate, Potassium Carbonate), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Glucose Syrup, Salt, Acidity Regulator (Calcium Lactate).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.