Is Tesco Easy Entertaining Houmous Dip Selection 746G Serves 16 Alpha-Gal?
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Ingredients
Cooked Chickpeas, Water, Chickpeas, Rapeseed Oil, Tahini Sesame Seed Paste, Concentrated Lemon Juice, Garlic, Salt, Caramelised Onion Houmous: Cooked Chickpeas, Caramelised Onion, Onion, Balsamic Vinegar (Red Wine Vinegar, Grape Must Concentrate), Garlic Puree, Muscovado Sugar, Rapeseed Oil, Salt), Salt, Moroccan Houmous: Cooked Chickpeas, Onion, Sultanas, Red Chilli Puree, Salt, Garlic Puree, Coriander, Cumin Powder, Coriander Powder, Turmeric Powder, Cumin Seed, Cinnamon Powder, Ginger Powder, Cardamom Powder, Nutmeg, Sweet Chilli Houmous: Cooked Chickpeas, Sweetened Red Chilli Puree, Sugar, White Wine Vinegar, Ginger Puree, Cornflour
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.