Is Tesco Family Cottage Pie 1.4Kg GERD Friendly?
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Why it's not GERD friendly
- beef extract
- beef fat
- beef
- white pepper
- garlic puree
- black pepper
- spirit vinegar
- +1 more
beef extract
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
INGREDIENTS: Potato, Water, Reconstituted Dried Potato [Water, Potato, Turmeric], Beef (16%), Peas, Onion, Tomato Purée, Carrot, Red Wine, Cornflour, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Yeast Extract, Caramelised Sugar, Sugar, Salt, Beef Fat, Spirit Vinegar, Beef Extract, Molasses, Onion Purée, Black Pepper, Thyme, Mushroom Extract, Red Wine Extract, Flavouring, Wheat Gluten, Tamarind Paste, Clove, Ginger Purée, Garlic Purée, White Pepper, Bay Leaf.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Tesco Family Cottage Pie 1.4Kg is available at 1 retailer
About this product
Frozen Meal · Frozen