Is Tesco Fat Free Cottage Cheese 300G GERD Friendly?
Description
Mild, slightly tangy flavor with a creamy yet slightly grainy texture. Curds are small to medium, offering a soft chew. Commonly used stirred into salads, spread on toast, mixed with fruit, or incorporated into dips and bakes. Reviews note versatility but occasional variable moisture and curd consistency across different batches.
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Why it's not GERD friendly
- cottage cheese
- milk proteins
- skimmed milk
cottage cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Mild, slightly tangy flavor with a creamy yet slightly grainy texture. Curds are small to medium, offering a soft chew. Commonly used stirred into salads, spread on toast, mixed with fruit, or incorporated into dips and bakes. Reviews note versatility but occasional variable moisture and curd consistency across different batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Cottage Cheese(Skimmed Milk , Milk Proteins, Lactic Starter Culture, Calcium Chloride, Microbial Rennet), Salt(Salt).
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Often paired with GERD Friendly
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Where to buy
Tesco Fat Free Cottage Cheese 300G is available at 1 retailer
About this product
Cheese · Spreadable