Is Tesco Feta Stuffed Peppers 145G GERD Friendly?
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Why it's not GERD friendly
- medium fat soft cheese
- feta full fat soft cheese
- black pepper
- garlic
- vinegar
- milk
medium fat soft cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS LIST: Red Pepper, Rapeseed Oil, Feta Full Fat Soft Cheese (Milk) (13%), Medium Fat Soft Cheese (Milk), Sugar, Water, Sunflower Oil, Vinegar, Garlic, Black Pepper, Oregano, Dill.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Tesco Feta Stuffed Peppers 145G is available at 1 retailer
About this product
Snack · Piece