Is Tesco Fine Cut Orange Marmalade 454G Vegan?
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Ingredients
Sugar, Water, Glucose-fructose Syrup, Orange, Orange Juice From Concentrate, Citric Acid, Gelling Agent (Pectin), Acidity Regulator (Sodium Citrate), Orange Oil, Colour (Paprika Extract), Prepared With 20G Of Fruit Per 100G, Total Sugar Content 65G Per 100G
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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