Is Tesco Finest 10 Macarons Vegetarian?
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Ingredients
Sugar, Ground Almonds (15%), White Chocolate (sugar, Cocoa Butter, Dried Whole Milk, Emulsifier (lecithins), Flavouring), Pasteurised Egg White, Lemon Jam (7%) (glucose Syrup, Sugar, Concentrated Lemon Juice, Water, Lemon Fat, Gelling Agent (pectin), Acidity Regulators (citric Acid, Trisodium Citrate), Flavourings), Reconstituted Egg White, Butter (milk), Water, Glucose Syrup, Concentrated Blood Orange Juice, Maize Starch, Concentrated Passion Fruit Juice, Potato Starch, Flavourings, Colours (beta-carotene, Carmine), Bourbon Vanilla Extract, Citric Acid, Dried Concentrated Beetroot Juice, Red Pepper Juice Concentrate, Spent Bourbon Vanilla Powder, Orange Oil. Contains Milk, Egg. Also, may contain Peanuts, other Nuts and cereals containing Gluten.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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