Is Tesco Finest 2 Cod & Parsley Fishcakes 290G Vegan?
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Why it's not vegan
- milk
- fish powder
- fish gelatine
- extra mature cheddar cheese
- whole milk
- double cream
- pacific cod
- fish
- dextrose
- butter
- calcium
- +2 more
milk
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
+9 more in the app
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Ingredients
INGREDIENTS: Cod (42%) [Atlantic Cod ( Fish )), Pacific Cod ( Fish )], Potato, Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Dried Potato, Water, Whole Milk , Double Cream ( Milk ), Wheat Starch, Durum Wheat Semolina, Sicilian Lemon Juice, Extra Mature Cheddar Cheese ( Milk ), Onion Purée, Sauvignon Blanc White Wine, Maize Starch, Wheat Gluten, Potato Starch, Parsley, Salt, Sea Salt, Butter ( Milk ), Yeast, Lemon Juice, Thickener (Hydroxypropyl Methyl Cellulose), Fish Gelatine, Potato Fibre, Dextrose, Sugar, White Pepper, Fish Powder, Paprika, Onion Powder, Colour (Paprika Extract).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Where to buy
Tesco Finest 2 Cod & Parsley Fishcakes 290G is available at 1 retailer
About this product
Seafood · Frozen, Piece