Is Tesco Finest 2 Thai Inspired Salmon & King Prawn Fishcake 290g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Salmon ( Fish ) (19%), Potato, King Prawn ( Crustacean ) (17%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Dried Potato, Red Pepper, Spring Onion, Durum Wheat Semolina, Garlic Purée, Sugar, Ginger Purée, Lemongrass, Wheat Gluten, Wheat Starch, Anchovy ( Fish ), Salt, Rice Flour, Coriander, Lime Juice, Yeast, Glucose Syrup, Red Chilli Purée, Makrut Lime Leaf, Chilli Flakes, Dextrose, Maize Starch, Cornflour, Parsley, Oregano, Paprika, Garlic, Barley Malt, Colour (Paprika Extract), Rice Bran Extract.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 4 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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