Is Tesco Finest 2 Thai Inspired Salmon & King Prawn Fishcake 290g Gluten Free?

Ingredients

INGREDIENTS: Salmon ( Fish ) (19%), Potato, King Prawn ( Crustacean ) (17%), Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Dried Potato, Red Pepper, Spring Onion, Durum Wheat Semolina, Garlic Purée, Sugar, Ginger Purée, Lemongrass, Wheat Gluten, Wheat Starch, Anchovy ( Fish ), Salt, Rice Flour, Coriander, Lime Juice, Yeast, Glucose Syrup, Red Chilli Purée, Makrut Lime Leaf, Chilli Flakes, Dextrose, Maize Starch, Cornflour, Parsley, Oregano, Paprika, Garlic, Barley Malt, Colour (Paprika Extract), Rice Bran Extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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