Is Tesco Finest 4 Pork & Calabrian Hot Pepper Sausages 440g Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

chilli powder
paprika extract
tomato flakes
paprika
smoked paprika
calabrian hot pepper

chilli powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: Pork (79%), Water, 'Nduja Paste (5%) [Pork, Calabrian Hot Pepper, Smoked Paprika, Salt, Paprika, Dextrose, Antioxidants (Sodium Ascorbate, Ascorbic Acid), Acidity Regulator (Citric Acid), Preservatives (Potassium Nitrate, Sodium Nitrite)], Rice Flour, Gram Flour, Sea Salt, Tomato Flakes, Stabilisers (Tetrapotassium Diphosphate, Disodium Diphosphate), Black Pepper, Colour (Paprika Extract), Chilli Powder, Maize Starch, Preservative (Sodium Metabisulphite ), Sunflower Oil, Dextrose.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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