Is Tesco Finest 4 St Clements Hot Cross Buns Dairy Free?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Orange Soaked Fruits (27%) (Sultanas, Raisins, Concentrated Orange Juice), Water, Candied Mixed Peel (6%) (Orange Peel, Sugar, Glucose-Fructose Syrup, Lemon Peel, Acidity Regulator (Citric Acid)), Palm Oil, Sugar, Yeast, Comminuted Orange, Wheat Gluten, Salt, Flavourings, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids), Potato Dextrin, Mixed Spices, Rapeseed Oil, Flour Treatment Agent (Ascorbic Acid). Allergy Advice: For allergens, including cereals containing gluten, contains Wheat. Also, may contain sesame seeds, milk, egg, and soya.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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