Is Tesco Finest 4 Sticky Toffee Tarts GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Rice Flour, Brown Sugar, Palm Oil, Sugar, Water, Tapioca Starch, Rapeseed Oil, Invert Sugar Syrup, Glucose Syrup, Almonds, Dates (3.5%), Pasteurised Egg, Brown Rice Flour, Pecan Nuts, Black Treacle, Cocoa Butter, Dextrose, Fructose, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Sucrose Esters Of Fatty Acids, Lecithins), Coconut Oil, Raising Agents (sodium Bicarbonate, Monocalcium Phosphate), Thickeners (xanthan Gum, Tragacanth), Colours (plain Caramel, Iron Oxides And Hydroxides), Acidity Regulators (citric Acid, Acetic Acid), Flavouring, Salt, Preservative (potassium Sorbate), Maize Starch, Humectant (glycerol), Rice Starch, Vanilla Extract, Vanilla Pods. Contains Almonds, egg, Pecan Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Slice