Is Tesco Finest 4 Sticky Toffee Tarts Gluten Free?


Ingredients
Rice Flour, Brown Sugar, Palm Oil, Sugar, Water, Tapioca Starch, Rapeseed Oil, Invert Sugar Syrup, Glucose Syrup, Almonds, Dates (3.5%), Pasteurised Egg, Brown Rice Flour, Pecan Nuts, Black Treacle, Cocoa Butter, Dextrose, Fructose, Emulsifiers (mono- And Diglycerides Of Fatty Acids, Sucrose Esters Of Fatty Acids, Lecithins), Coconut Oil, Raising Agents (sodium Bicarbonate, Monocalcium Phosphate), Thickeners (xanthan Gum, Tragacanth), Colours (plain Caramel, Iron Oxides And Hydroxides), Acidity Regulators (citric Acid, Acetic Acid), Flavouring, Salt, Preservative (potassium Sorbate), Maize Starch, Humectant (glycerol), Rice Starch, Vanilla Extract, Vanilla Pods. Contains Almonds, egg, Pecan Nuts.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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