Is Tesco Finest Bakewell Tarts 2 Pack Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Butter (Milk) (20%), Almonds (15%), Sugar, Raspberry Jam (14%)(Glucose Syrup, Sugar, Raspberry Purée, Water, Acidity Regulator (Trisodium Citrate, Citric Acid), Gelling Agent (Pectin), Colour (Anthocyanins), Flavouring), Egg, Water, Raising Agent (Calcium Phosphate, Sodium Bicarbonate), Salt, Wheat Gluten, Dextrose, Almond Essence, Cornflour, Palm Fat, Flavouring.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Tesco Finest Bakewell Tarts 2 Pack is available at 1 retailer
About this product
Snack · Slice