Is Tesco Finest Beef Shin with a Rich Red Wine & Truffle Infused Gravy Serves 8-10 Alpha-Gal Friendly?
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Ingredients
INGREDIENTS: Beef (87%), Beef and Truffle Gravy (12%) [Water, Red Wine (Suphites), Port (Sulphites), Cornflour, Butter (Milk), Beef Extract, Roasted Garlic Purée, Extra Virgin Olive Oil, Salt, Caramelised Sugar Syrup, Yeast Extract, Thyme, Tomato Purée, Truffle, Black Pepper, Onion, Carrot, Sunflower Oil, Flavouring], Sugar, Black Pepper, Salt, Maltodextrin, Maize Starch, Yeast Extract, Green Pepper, Red Pepper, Rapeseed Oil, Mixed Peppercorns.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.