Is Tesco Finest Belgian Chocolate Flaked Truffles Vegan?
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Ingredients
Milk Chocolate (40%) [sugar, Cocoa Butter**, Dried Whole Milk, Cocoa Mass**, Emulsifiers (soya Lecithins, Lecithins), Flavouring], Sugar, Coconut Fat, Fat Reduced Cocoa Powder**, Palm Kernel Oil, Whey Powder (milk), Milk Sugar, Palm Fat, Shea Fat, Emulsifiers (soya Lecithins, Lecithins). Milk Chocolate Contains: Cocoa Solids 33% Minimum, Milk Solids 14% Minimum. **rainforest Alliance Certified. Contains Milk and Soya.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.