Is Tesco Finest Berry and Cherry Muesli 500G Alpha-Gal Friendly?

Ingredients

Oat Flakes, Mixed Berries, Barley Flakes, Sultanas, Chilean Flame Raisins, Wheat Flakes, Toasted Wheat Flakes, Blackcurrant Flavoured Barley Flakes, Pumpkin Seeds, I Freeze Dried Cherry Pieces, Mixed Berries Contains: Sweetened Dried Cranberries, Freeze Dried Blueberries, Freeze Dried Raspberry Pieces, Sweetened Dried Cranberries Contain: Cranberries, Sugar, Sunflower Oil, Blackcurrant Flavoured Barley Flakes Contain,' Barley Flakes, Water, Blackcurrant Concentrate, Carrot Concentrate, Flavouring

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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