No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tesco Finest Bolognese & Pecorino Calzones 98g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

INGREDIENTS: Wheat Flour [ Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Cooked Beef (13%), Red Wine ( Sulphites ), Onion, Tomato Purée, Carrot, Tomato, Pasteurised Egg , Pecorino Medium Fat Hard Cheese ( Milk ), Rapeseed Oil, Single Cream ( Milk ), Paprika, Cornflour, Garlic Purée, Salt, Beef Extract, Parsley, Flavourings, Thyme, Rosemary, Oregano, Colour (Paprika Extract), Black Pepper, Citric Acid, Leek, Garlic, Bay Leaf, Wheat Starch, Maize Starch.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Frozen Meal · Frozen

Flavor
SavoryMeatySalty
Texture
SoftGooey
Commonly used for
Meal PrepLunch