Is Tesco Finest Buffalo Potato Salad 270g GERD Friendly?
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Why it's not GERD friendly
- cooked bacon pieces
- pork
- cheese
- concentrated lemon juice
- milk
- cayenne pepper
- garlic powder
- tomato paste
- +1 more
cooked bacon pieces
Dietitian noteProcessed meats, such as bacon, sausage, ham, and hot dogs, can exacerbate GERD symptoms due to several factors: (1) High Fat Content: Processed meats often contain high amounts of saturated fat, which can slow down digestion and relax the lower esophageal sphincter (LES). This can allow stomach acid to reflux into the esophagus, causing heartburn and other GERD symptoms. (2) Preservatives and Additives: Many processed meats contain preservatives like nitrates and nitrites, which can irritate the digestive tract and contribute to GERD symptoms. (3) Sodium Content: Processed meats are often high in sodium, which can lead to fluid retention and bloating, potentially worsening GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
INGREDIENTS: Potato (58%), Spicy Mayonnaise Dressing [Rapeseed Oil, Water, Spirit Vinegar, Pasteurised Egg Yolk, Sugar, Tomato Paste, Salt, Smoked Paprika, Onion Powder, Garlic Powder, Cayenne Pepper, Red Pepper, Concentrated Lemon Juice, Stabilisers (Guar Gum, Xanthan Gum)], Blue Stilton® Cheese ( Milk ) (6%), Cooked Bacon Pieces [Pork, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Spinach, Parsley, Potato Starch.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
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