Is Tesco Finest Cherry Topped Christmas Pudding 400G Vegetarian?
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Ingredients
INGREDIENTS: Vine Fruits (29%) [Raisins, Sultanas, Vostizza Currants], Demerara Sugar, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Golden Glacé Cherries (6%) [Cherry, Glucose-Fructose Syrup, Acidity Regulator (Citric Acid)], Kirsch Soaked Black Glacé Cherries (6%) [Cherry, Glucose-Fructose Syrup, Kirsch, Colour (Anthocyanins), Acidity Regulator (Citric Acid)], Kirsch Soaked Red Glacé Cherries (6%) [Cherry, Glucose-Fructose Syrup, Kirsch, Colour (Anthocyanins), Acidity Regulator (Citric Acid)], Cognac (4.5%), Brandy Soaked Glacé Cherries (4.5%) [Cherry, Glucose-Fructose Syrup, Brandy, Colour (Anthocyanins), Acidity Regulator (Citric Acid)], Cider (3.5%), Invert Sugar Syrup, Vegetable Suet [Palm Oil, Rice Flour, Sunflower Oil], Almond, Pasteurised Egg, Pecan Nut, Brandy (1.5%), Kirsch (1%), Humectant (Glycerol), Molasses, Orange Peel, Sherry, Single Cream (Milk), Port, Colour (Plain Caramel), Lemon Peel, Mixed Spice, Salt, Yeast, Emulsifiers (Mono- and Di-Glycerides of Fatty Acids, Mono- and Di-Acetyl Tartaric Acid Esters of Mono- and Di-Glycerides of Fatty Acids), Spirit Vinegar, Wheat Protein, Rapeseed Oil, Orange Oil, Lemon Oil, Palm Oil, Flour Treatment Agent (Ascorbic Acid), Palm Fat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.