Is Ben & Jerry's Topped Dirt Cake Vanilla Pudding Ice Cream With Chocolate Sandwich Cookies & Chocolate Cookie Swirls Topped With Milk Chocolatey Ganache & Chocolate Cookie Crumble, Topped Dirt Cake Vegetarian?


Ingredients
INGREDIENTS: CREAM, SKIM MILK, SUGAR, LIQUID SUGAR (SUGAR, WATER), WATER, WHEAT FLOUR, SOYBEAN OIL, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, EGG YOLKS, CORN SYRUP, MILK, COCOA, SUNFLOWER SEED OIL, SALT, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN, TAPIOCA STARCH, CORN STARCH, BUTTER (CREAM, SALT), GUAR GUM, VANILLA EXTRACT, LOCUST BEAN GUM, CARRAGEENAN. CONTAINS EGG, MILK, SOY AND WHEAT.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


