Is Ben & Jerry's Topped Dirt Cake Vanilla Pudding Ice Cream With Chocolate Sandwich Cookies & Chocolate Cookie Swirls Topped With Milk Chocolatey Ganache & Chocolate Cookie Crumble, Topped Dirt Cake Dairy Free?
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Ingredients
INGREDIENTS: CREAM, SKIM MILK, SUGAR, LIQUID SUGAR (SUGAR, WATER), WATER, WHEAT FLOUR, SOYBEAN OIL, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), COCONUT OIL, EGG YOLKS, CORN SYRUP, MILK, COCOA, SUNFLOWER SEED OIL, SALT, BAKING SODA, NATURAL FLAVOR, SOY LECITHIN, TAPIOCA STARCH, CORN STARCH, BUTTER (CREAM, SALT), GUAR GUM, VANILLA EXTRACT, LOCUST BEAN GUM, CARRAGEENAN. CONTAINS EGG, MILK, SOY AND WHEAT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.