Is Tesco Finest Chicken Prawn & Chorizo Paella 475G Alpha-Gal Friendly?
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Ingredients
Cooked Rice (Water, Risotto Rice, Onion, Tomato Passata, Parsley, Rapeseed Oil, Roasted Garlic Puree, Red Chilli Puree, Salt, Turmeric Powder, Smoked Paprika, Ground Black Pepper, Saffron), Chicken Breast, Tomato Puree, Tomato Passata, King Prawn (Crustacean), Onion, Red Pepper, Tomato, Peas, Chorizo, Pork, Salt, Paprika, Dextrose, Chilli Powder, Malt Vinegar, Sage, Canola Oil, Paprika Extract, Rosemary Extract, Antioxidant (Sodium Ascorbate), (Sodium Nitrite)), Rapeseed Oil, Smoked Paprika, Cornflour, Salt, Roasted Garlic Puree, Sunflower Oil, Chicken Extract, White Wine Vinegar, Distilled Malt Vinegar, Rosemary, Cracked Black Pepper, Extra Virgin Olive Oil, Garlic Powder, Black Pepper, Basil
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.