Is Tesco Finest Chicken Prawn & Chorizo Paella 475G Vegan?
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Ingredients
Cooked Rice (Water, Risotto Rice, Onion, Tomato Passata, Parsley, Rapeseed Oil, Roasted Garlic Puree, Red Chilli Puree, Salt, Turmeric Powder, Smoked Paprika, Ground Black Pepper, Saffron), Chicken Breast, Tomato Puree, Tomato Passata, King Prawn (Crustacean), Onion, Red Pepper, Tomato, Peas, Chorizo, Pork, Salt, Paprika, Dextrose, Chilli Powder, Malt Vinegar, Sage, Canola Oil, Paprika Extract, Rosemary Extract, Antioxidant (Sodium Ascorbate), (Sodium Nitrite)), Rapeseed Oil, Smoked Paprika, Cornflour, Salt, Roasted Garlic Puree, Sunflower Oil, Chicken Extract, White Wine Vinegar, Distilled Malt Vinegar, Rosemary, Cracked Black Pepper, Extra Virgin Olive Oil, Garlic Powder, Black Pepper, Basil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.