Is Tesco Finest Chicken Tagine 500G Alpha-Gal Friendly?

Ingredients

INGREDIENTS: Chicken (28%), Water, Tomato, Red Pepper, Red Onion, Tomato Purée, Chickpeas, Dried Diced Apricots [Apricot, Rice Flour], Olive Oil, SunBlush® Red Pepper, Sunblush® Tomato, Yogurt (Milk), Demerara Sugar, Cornflour, Tomato Concentrate, Garlic Purée, Ginger Purée, Coriander, Salt, Chicken Extract, Potato Starch, Yeast Extract, Turmeric, Smoked Paprika, Extra Virgin Olive Oil, Chicken Fat, Green Chilli, Cumin, Lemon Zest, Black Pepper, Sugar, Ginger, Concentrated Lemon Juice, Oregano, Cardamom Seed, Garlic Powder, Cinnamon, Nutmeg, Cayenne Pepper, Paprika, Chilli Powder, Allspice, Antioxidant (Extracts of Rosemary).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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